Papier Wellness Journal - Warmth feed-cl1-westland-ltd family dynamics
Description
family dynamics
A useful carrying handle
inhale and melt away your mental load
Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain
Papier Wellness Journal - Warmth feed-cl1-westland-ltd family dynamicsMake time for yourself with Papier's daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12 weeks of pages for reflecting on your mindful goals, habits, sleep and energy levels, and the things youre grateful for. A5 Hardback, 153 x 215mm 192 pages, 100gsm
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