Mindfulness Book | How to Pay Attention to the Present It encourages taking bold initiatives

It encourages taking bold initiatives and embracing new challenges

This gorgeous book is a full guide to get you started on your journey with tarot reading

It is often used as a study aid and a tool for organizing thoughts

Combine mugwort with Amethyst and voila we have a lucid dream duo perfect to guide you peacefully and smoothly into your dream journey

Mindfulness Book | How to Pay Attention to the Present It encourages taking bold initiativesPracticing mindfulness in daily life reaps endless benefits. This beautiful foil stamped hardback includes many different ways to incorporate the practice into our everyday routine. With explanations of what our tech heavy world is doing to us and suggestions for ways to support ourselves when facing pressure, this is a timely book that will become invaluable to those struggling with modern ills. The mindfulness and meditations exercises included will