Understanding Yoga Through Body Knowledge feed-cl1-physical It's so easy to start

It's so easy to start your day by hitting the snooze button or getting sucked into your phone or to-do list

anxiety and rage

The Yoga Sutras

The height can be adjusted by adding or removing the buckwheat filling

Understanding Yoga Through Body Knowledge feed-cl1-physical It's so easy to startYogacharya BKS Iyengar always felt that a correlation must exist between the modern medical science and the art of yoga. This book written at his behest by Dr Sulochana D. Telang is the first attempt of its kind to establish a link between the yogic and modern medical sciences. It is hoped that not only the students of yoga, but also the modern medical practicioners will find the book useful in their daily practice. We receive some books from India in