Functional Anatomy of Yoga Bundle | 6 | single and versatility on any surface

and versatility on any surface (carpet

this Peruvian recycled cotton yoga blanket provides both versatility and coverage

A physical and dynamic form of yoga

a guide to props

Functional Anatomy of Yoga Bundle | 6 | single and versatility on any surfaceIn this full color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos