Workshop "Mid-Summer Balance: Staying Cool and Grounded in the Heat" with Sonya Braich whole spice Pine and Thyme

Pine and Thyme

These leaves were traditionally used in excess menustration and to reduce the flow of milk in nursing mothers

Hydrangea Root and Corn Silk to support the kidneys and bladder

it provides a safe

Workshop "Mid-Summer Balance: Staying Cool and Grounded in the Heat" with Sonya Braich whole spice Pine and ThymeDiscover Ayurveda with Sonya Braichlearn, create, and take home your own natural ointment! Date: Saturday, September 19, 2026 Time: 2: 00pm to 4: 00pm Join Sonya of Gheelicious for an interactive workshop exploring simple Ayurvedic practices to help you stay balanced during the summer heat and beyond. Learn how digestion influences energy, mood, and overall well being, discover cooling foods and daily rituals to support gut health, and gain practical