OPTP PRO-ROLLER Pilates Essentials - 2nd Edition 671509223209 28in-50in (71-127 cm)

28in-50in (71-127 cm)

Small/Medium: 2

0 mm - 1/12" Non-Perforated Violet 8133PU

Patented Heel Guide makes putting on compression hose seem almost simple

OPTP PRO-ROLLER Pilates Essentials - 2nd Edition 671509223209 28in-50in (71-127 cm)New Edition! Gain additional body awareness and develop better posture while challenging core strength. PRO ROLLER Pilates Essentials authored by Angela Kneale, OTD, MA, OTR L, NBC HWC will help you achieve these benefits by teaching you Pilates exercises utilizing the PRO ROLLER. This booklet contains over 30 exercises to increase strength and flexibility while decreasing muscle stress and tension. Includes clear and colorful instructions imagery.