A Grain, a Green, a Bean cozy Meticulously crafted and hand-painted with

Meticulously crafted and hand-painted with enamel

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A Grain, a Green, a Bean cozy Meticulously crafted and hand-painted withThis simple trinity of foods lends itself to endless possibilities. Gena Hamshaw expands on the nourishing and economical trio with meals that include not only dark, leafy greens, whole grains, and beans, but also pasta, bread, zucchini, edamame, and tofu. She offers an approach to wholesome vegan eating that's welcoming and adaptable to any lifestyle. Keeping busy schedules in mind, A Grain, a Green, a Bean includes time saving methods and formulas,