Carbon Fiber Quick Lock Monopod Essentials Are the pad and pillow

Are the pad and pillow self-inflating

Adjustable: Yes

Single Pole Weight (without rubber tips): 7

Carry Case Included: 29"x5

Carbon Fiber Quick Lock Monopod Essentials Are the pad and pillowCascade Mountain Tech's Carbon Fiber Monopods are the new companion that all photographers, adventurers, and hikers have been waiting for. Versatile as can be, this carbon fiber monopod can be used as a trekking pole, gun rest, camera mount, and smart phone mount. What more could you need? Purchase with confidence: All Cascade Mountain Tech Monopods come with a 1 year manufacturers warranty. Warranty and Return Policy Details Features Include: Shaft