Embodying the Yoga Sutra feed-cl2-posters knitted and sewn in England

knitted and sewn in England

athletes are prone to recurring injuries

all of which may speed up deterioration

stronger and focused

Embodying the Yoga Sutra feed-cl2-posters knitted and sewn in EnglandPatanjali's Yoga Sutras is the key text of yoga. Yet for many contemporary practitioners, its deeper treasures remain either unknown or mired in obscurity. Ranju Roy and David Charlton focus on 18 of the most important sutras and show how each one illuminates the relationship between the body, the breath and the mind in a practical, clear and contemporary manner. The sutras are carefully deconstructed, put into context and then developed into ideas