Five Minutes in the Morning feed-cl1-yog spiritual teacher Michael Singer explores

spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness

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Five Minutes in the Morning feed-cl1-yog spiritual teacher Michael Singer exploresWhat if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower? Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the