Choline PMS anxiety and muscle tension that

anxiety and muscle tension that commonly accompany hormonal transition

The osmotic effect of magnesium citrate means that higher doses can have a gentle laxative action

Take 2 capsules once or twice per day with meals

particularly those exposed to environmental stress

Choline PMS anxiety and muscle tension thatSupport brain function, liver health and methylation with this essential nutrient Choline is an essential nutrient that the body cannot produce in sufficient quantities on its own. It plays a critical role in brain function, liver health, cell membrane structure and the transport of fats out of the liver. Each capsule provides 240mg of choline as choline bitartrate. Choline is a precursor to acetylcholine, one of the most important neurotransmitters