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As I see it these are the biggest pros to a stationary bike: adjustable for different rider sizes, so one bike can work for multiple people a dedicated bike for training indoors makes it simple to always have it ready to go at a moment’s notice A heavy flywheel for realistic road feel, makes for a good workout You don’t need to own a bicycle to use a stationary bike But a stationary bike does have its drawbacks: Heavy and bulky

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